Raw Vegan Breakfast Parfaits

YOU GUYS. This breakfast? AH-MAZING.

And I don’t say that lightly. This is one of the best breakfasts I’ve had in a very, very long time.

The best part? It’s super easy, extremely healthy, and it’s raw (I’ve been trying to get more raw meals/snacks into my diet)!

The creaminess of the cashew cream works so well with the crunchy nut/seed mix and the soft fruit.

Just delicious!

I’ve also made these parfaits with strawberry & kiwi, mango & kiwi, and blueberry & raspberry. It never disappoints!

Raw Vegan Breakfast Parfaits

 

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Prep time

15 mins

Total time

15 mins

 

Author: Vegan Insanity

Recipe type: Breakfast

Serves: 4

Ingredients

Nuts/Seeds

• 1 cup raw almonds
• 1 cup raw walnuts
• ¼ cup chia seeds
• ¼ cup flax seeds
• ½ cup pumpkin seeds

Cashew Cream

• 1 cup raw cashews (soaked for at least 2 hours)
• ⅓ cup water
• 1½ tbsp agave
• ½ tsp vanilla
• ¼ tsp cinnamon
• ¼ tsp salt

Fruit

• Any fruit you'd like (I used strawberries & blackberries)

Instructions

Nuts/Seeds

1. Put all seeds and nuts into a food processor and process for a few seconds. Don't process too much or everything will turn into a flour, which is not what you want. You still want some big chunks.

Cashew Cream

1. Add all ingredients to a high-powered blender and blend until smooth (add a bit more water if you want to thin it out some more).

Putting it all together

1. Add a layer of berries, then nuts/seeds, then cashew cream, then more nuts, then a ton of fruit on top.

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