baba-ganoush

Crazy Good Baba Ganoush

Here’s a true story: Up until a few months ago, I had never eaten eggplant. Everyone I knew said it was either gross or bland or awful or terrible… you get the idea. So, believe me when I say I was disappointed when I received 2 of them in our farm share box in July…. 

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Barbecue-Chili-Vegan

Smoky Barbecue Chili with Vegan Sour Cream

Okay FINE. It’s fall. I get it. I’m accepting the cold weather that won’t seem to go away. I’m accepting that soon enough, my kitchen will be bursting at the seems with all things pumpkin (no complaints there!). I’m accepting that OMG CHRISTMAS IS COMING. I suppose I should get going on my shopping then,… 

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Chocolate-Chip-Muffin-Cupcakes-Vegan

Mini Chocolate Chip Cupcakes with Vanilla Buttercream Frosting

Today is a special day for me. It’s my 1 year vegan anniversary! One year ago today, I watched the documentary Vegucated, and it changed my life forever. It’s now been 365 days since I decided to make the switch to a vegan diet. And to celebrate, I made myself some yummy chocolate chip cupcakes…. 

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Big-Vegan-Taco-Salad

Big Vegan Taco Salad

Hello, my name is Cassie, and I’m still holding on to summer with all I’ve got. Will. Not. Let. It. Go. Considering I’ve switched from shorts and t-shirts to pants and sweaters in less than a week, I think it’s safe to say that summer has abruptly just up and left me, without even saying… 

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Tofu Scramble Pic

Our Menu Plan This Week

Tofu Scramble with Veggies (Picture shared on Instagram.) Every week, I create a menu plan for the week ahead. I’ve always found menu planning to be helpful, but especially when eating a vegan diet. Sometimes I forget to make one, and those weeks are just awful. I stare into the fridge and whine that there’s “nothing… 

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Sweet-Potato-Shepherds-Pie

Gluten-Free Sweet Potato Shepherd’s Pie

Fall is in the air. Can you smell it? Though it’s not technically fall yet, I have already started making fall foods, because fall foods are the BEST EVER EVER. Like this sweet potato shepherd’s pie. Gluten-free and loaded with good stuff like lentils, peas, carrots and corn. Perfect for fall. You can really add… 

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Vegan-Peach-Oat-Bars

Perfect Peach & Oat Breakfast Bars

Peach. Oatmeal. Dates. Yummy. Yummy. Yummy. Peaches have always been one of my favourite fruits. I put it in oatmeal, in banana ice cream, in crepes, and of course – directly in my mouth. So sweet and juicy. No other stone fruit compares to the deliciousness that is peaches! When summer comes, I buy baskets… 

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Fajitas and Eggplant Pic

Our Menu Plan This Week

Vegan Fajitas and Eggplant Fries with Curried Cashew Aioli (Picture shared on Instagram.) Every week, I create a menu plan for the week ahead. I’ve always found menu planning to be helpful, but especially when eating a vegan diet. Sometimes I forget to make one, and those weeks are just awful. I stare into the fridge… 

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