Hello – and welcome to Vegan Insanity, my humble little home on the Internet, where I share my love of vegan cooking. On this site, you will find:
- Vegan recipes
- Kitchen tips & tricks
- How-to guides for cooking & more
- Resources for new (and not new!) vegans
My goal is to inspire you to try to include more plant-based meals in your diet. I hope to show you that you can eat healthy, animal-free food that is delicious and easy to make!
I’m Cassie – vegan food lover and animal rights activist I live in Vaughan, Ontario, right near the big city of Toronto, with my husband, our 2 kids, 3 cats and a dog that thinks he’s a cat, too. I love to cook and share delicious vegan food with everyone I know.
After watching the documentary Vegucated back in September 2013, I switched to a vegan diet. Right then and there – and I’ve never looked back.
I’ve since watched other food documentaries, such as Forks Over Knives, Food Inc., Food Matters, Hungry for Change, and Fat, Sick & Nearly Dead – all which solidified my plans of eating a plant-based diet.
I love teaching women how to make mega bucks online, all things chocolate, pasta, potatoes, and waking up early to enjoy some quiet alone time in the morning.
On this site, I share all of my vegan recipes that I’ve made & enjoyed since switching to this way of eating. I also share cooking tips, how-to guides and resources for those that are new (and not new!) to vegan eating.
I’m obsessed with vegan food. Before switching to a plant-based diet, my relationship with food was horrible. I’d eat when I was sad, happy, bored – just looking at food would make me want to eat something. Now, I eat when I am truly hungry, and no matter what I make, I am always satisfied. Despite what many people think, vegan food can be very filling and delicious!
What it’s All About:
Vegan Insanity is a food blog about real good eats. Real good vegan eats, that is. It’s where I share my latest recipe creations, as well as tips and tricks for cooking, how to guides (such as how to make ricotta cheese and how to sprout lentils), menu plans & menu planning tips, pictures and information on my grocery purchases and more.
If you’re new to a vegan diet, I recommend checking out this page: New to a Vegan Diet.
Here at Vegan Insanity, you will find a selection of posts that are all related to vegan food. These are some of the topics I write about regularly:
Here are some of the most popular vegan recipes on VeganInsanity.com:
How to Contact Me:
Instagram: My favourite social media channel is Instagram! I’m always posting behind the scene photos and pictures of my latest food creations.
Email: If you have a question or comment, or just want to say hi, send an email to firstname.lastname@example.org.