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About

Hello – and welcome to Vegan Insanity, my humble little home on the Internet, where I share my love of vegan cooking. On this site, you will find:

  • Vegan recipes
  • Kitchen tips & tricks
  • How-to guides for cooking & more
  • Resources for new (and not new!) vegans

My goal is to inspire you to try to include more plant-based meals in your diet. I hope to show you that you can eat healthy, animal-free food that is delicious and easy to make!

My Story:

I’m Cassie – vegan food lover and animal rights activist I live in Vaughan, Ontario, right near the big city of Toronto, with my husband, our 2 kids, 3 cats and a dog that thinks he’s a cat, too. I love to cook and share delicious vegan food with everyone I know.

After watching the documentary Vegucated back in September 2013, I switched to a vegan diet. Right then and there – and I’ve never looked back.

I’ve since watched other food documentaries, such as Forks Over Knives, Food Inc., Food Matters, Hungry for Change, and Fat, Sick & Nearly Dead – all which solidified my plans of eating a plant-based diet.

I love teaching women how to make mega bucks online, all things chocolate, pasta, potatoes, and waking up early to enjoy some quiet alone time in the morning.

On this site, I share all of my vegan recipes that I’ve made & enjoyed since switching to this way of eating. I also share cooking tips, how-to guides and resources for those that are new (and not new!) to vegan eating.

I’m obsessed with vegan food. Before switching to a plant-based diet, my relationship with food was horrible. I’d eat when I was sad, happy, bored – just looking at food would make me want to eat something. Now, I eat when I am truly hungry, and no matter what I make, I am always satisfied. Despite what many people think, vegan food can be very filling and delicious!

Vegan Insanity

What it’s All About:

Vegan Insanity is a food blog about real good eats. Real good vegan eats, that is. It’s where I share my latest recipe creations, as well as tips and tricks for cooking, how to guides (such as how to make ricotta cheese and how to sprout lentils), menu plans & menu planning tips, pictures and information on my grocery purchases and more.

If you’re new to a vegan diet, I recommend checking out this page: New to a Vegan Diet.

Here at Vegan Insanity, you will find a selection of posts that are all related to vegan food. These are some of the topics I write about regularly:

  • Vegan Recipes
  • Vegan Recipe Compilations
  • How-To Guides
  • Cooking Tips
  • Menu Planning

Here are some of the most popular vegan recipes on VeganInsanity.com:

Cheesy-Vegan-Pesto-Pasta 1. Super Cheesy Vegan Pesto Pasta

Butter Cauliflower 2. Indian Butter Cauliflower

Chocolate-Oatmeal-Cookies 3. Mind Blowing Chocolate Chunk Oatmeal Cookies

Homemade-Vegan-Parmesan-Cheese 4. 2 Minute Vegan Parmesan Cheese

Zucchini-Cakes 5. Zucchini Fritters

How to Contact Me:

 

Instagram: My favourite social media channel is Instagram! I’m always posting behind the scene photos and pictures of my latest food creations.

Email: If you have a question or comment, or just want to say hi, send an email to contact@veganinsanity.com.

I'm Cassie - vegan food lover and animal rights activist. I live in Vaughan, Ontario, right near Toronto, with my husband, our 2 kids, 3 cats, and a dog that thinks he's a cat, too. I love to cook and share delicious vegan food with everyone I know. MORE →


Top 10 Posts

  • Super Simple Vegan Pad Thai
  • Vegan Cauliflower Mac & Cheese
  • Vegan Veggie & Black Bean Enchiladas
  • Zucchini Fritters with Vegan Sour Cream
  • How to Make Vegan Ricotta Cheese
  • 30 Tasty Vegan Lunch Ideas
  • 3 Ingredient Vegan Gnocchi
  • Best Ever Vegan Fried Rice with Scrambled Tofu
  • Quinoa & Chickpea Tabbouleh Salad
  • 20 Delicious Vegan Dinner Ideas
Top 10 Vegan Cookbooks

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