Pineapple, Banana & Hemp Smoothie

This is one of my favourite smoothies for 2 reasons:

1. It has pineapple, which is one of my favourite fruits that I don’t buy year-round because they taste best only when in season.

2. It’s fast. Most smoothies are fast, but this one is EXTRA FAST.

Pineapple Banana Smoothie

 

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Prep time

5 mins

Total time

5 mins

 

Author: Vegan Insanity

Recipe type: Breakfast

Cuisine: Smoothie

Serves: 1

Ingredients

• 1 cup non-dairy milk (I used almond)
• 1 large, ripe banana, cut into chunks
• ¼ pineapple, cut into chunks
• 4 ice cubes
• 1 tablespoon hemp hearts
• pumpkin seeds, for topping (optional)
• hemp seeds, for topping (optional)

Instructions

1. Add all ingredients to a high-powered blender and blend until smooth.
2. Top with more hemp hearts and some pumpkin seeds, if desired.

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