YOU GUYS. This breakfast? AH-MAZING.
And I don’t say that lightly. This is one of the best breakfasts I’ve had in a very, very long time.
The best part? It’s super easy, extremely healthy, and it’s raw (I’ve been trying to get more raw meals/snacks into my diet)!
The creaminess of the cashew cream works so well with the crunchy nut/seed mix and the soft fruit.
Just delicious!
I’ve also made these parfaits with strawberry & kiwi, mango & kiwi, and blueberry & raspberry. It never disappoints!
Raw Vegan Breakfast Parfaits
Recipe Type: Breakfast
Author:
Prep time:
Total time:
Serves: 4
Ingredients
- Nuts/Seeds
- 1 cup raw almonds
- 1 cup raw walnuts
- 1/4 cup chia seeds
- 1/4 cup flax seeds
- 1/2 cup pumpkin seeds
- Cashew Cream
- 1 cup raw cashews (soaked for at least 2 hours)
- 1/3 cup water
- 1 1/2 tbsp agave
- 1/2 tsp vanilla
- 1/4 tsp cinnamon
- 1/4 tsp salt
- Fruit
- Any fruit you’d like (I used strawberries & blackberries)
Instructions
Nuts/Seeds
- Put all seeds and nuts into a food processor and process for a few seconds. Don’t process too much or everything will turn into a flour, which is not what you want. You still want some big chunks.
Cashew Cream
- Add all ingredients to a high-powered blender and blend until smooth (add a bit more water if you want to thin it out some more).
Putting it all together
- Add a layer of berries, then nuts/seeds, then cashew cream, then more nuts, then a ton of fruit on top.
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