People often ask me what kind of groceries I buy. I personally love checking out others’ shopping trips, so this comes as no surprise to me. It’s interesting to see what other people purchase and how much they pay for groceries in their area!

I thought it would be fun to share my shopping trips every once in awhile, so you can get a glimpse into how I shop and what kind of things I regularly (and not so regularly!) buy at the grocery store.

*Note: This is not all of the groceries I buy in a week. I also get a weekly delivery of veggies (about 15 items) from a local farm, and also stop in at the health food store once, mid-week, for more fresh fruits & veggies. I also purchase things like nuts, quinoa, frozen fruits and coconut water from Costco twice per month.

My Shopping Trip This Week

1x Silk Chocolate Milk @ $4.49
1x Organic Smoked Tofu @ $3.49
1x Fresh Cranberries @ $2.69
1x Organic Shelled Edamame @ $2.99
1x Basmati Rice @ $5.99
4x Organic Vegetable Broth @ $3.69 each = $14.76
2x Organic Crushed Tomatoes @ $2.19 each = $4.38
2x Organic Diced Tomatoes @ $2.19 each = $4.38
2x Organic Rolled Oats @ $2.99 each = $5.98
1x McCormick Fennel Seed @ $4.99
3x Shredded Coconut @ $1.99 each = $5.97
1x Organic Whole Wheat Flour @ $6.99
2x Pineapple @ $2.99 each = $5.98
1x Organic Baby Spinach @ $5.99
1x Organic Avocado @ $2.69
3x Organic Bunches Banana (1kg each) @ $5.66
1x Organic Broccoli @ $3.99
1x Organic Garlic, 4 Pack @ $5.99
3x Granny Smith Apples @ $6.05
4x Organic Lemons @ $5.67
1x Organic Cherry Tomatoes @ $3.99
1x Red Onion @ $1.78
3x Yams @ $3.17
Tax @ $1.69

Total = $120.73 (in Canadian dollars)

People often ask me what kind of groceries I buy. I personally love checking out others’ shopping trips, so this comes as no surprise to me. It’s interesting to see what other people purchase and how much they pay for groceries in their area!

I thought it would be fun to share my shopping trips every once in awhile, so you can get a glimpse into how I shop and what kind of things I regularly (and not so regularly!) buy at the grocery store.

*Note: This is not all of the groceries I buy in a week. I also get a weekly delivery of veggies (about 15 items) from a local farm, and also stop in at the health food store once, mid-week, for more fresh fruits & veggies. I also purchase things like nuts, quinoa, frozen fruits and coconut water from Costco twice per month.

My Shopping Trip This Week

1x Silk Soy Chocolate Milk @ $4.49
1x Soyganic Smoked Tofu @ $3.49
2x Tropicana Orange Juice @ $3.99 each = $7.98
2x Bob’s Red Mill Organic Kamut Flour @ $5.29 each = $10.58
1x Dempster’s Whole Grains Tortillas @ $3.99
1x Kettle Chips @ $3.69
2x Organic Crushed Tomatoes @ $2.19 each = $4.38
2x Organic Rolled Oats @ $2.99 each = $5.98
1x Thai Kitchen Coconut Milk @ $3.69
1x Avocado @ $2.29
22x Bananas @ $9.02
2x Broccoli @ $1.99 each = $3.98
1x Pineapple @ $2.99
1x Green Onions @ $0.99
1x Green Pepper @ $0.77
1x Red Pepper @ $2.02
2x Kiwi @ $0.75 each = $1.50
2x Cantaloupe @ $2.99 each = $5.98
1x Organic Baby Spinach @ $5.99
1x Mango @ $1.99
2x Oranges @ $1.39 each = $2.77
1x Organic Parsley @ $1.99
3x Organic Lemons @ $1.17 each = $3.51
2x Raspberries @ $2.99 = $5.98
1x Red Seedless Grapes @ $4.46
1x Strawberries @ $3.99
4x Zucchini @ $0.58 = $2.32
1x Romaine Hearts @ $3

Total = $115.59 (in Canadian dollars)

People often ask me what kind of groceries I buy. I personally love checking out others’ shopping trips, so this comes as no surprise to me. It’s interesting to see what other people purchase and how much they pay for groceries in their area!

I thought it would be fun to share my shopping trips every once in awhile, so you can get a glimpse into how I shop and what kind of things I regularly (and not so regularly!) buy at the grocery store.

My Shopping Trip This Week

4x Organic Granny Smith Apples @ $2.20
1x Stonemill Baguette Royale @ $2.69
1x Tropicana Pure Premium Homestyle Orange Juice with Pulp, 1.75L @ $5.29
1x Silver Hills Sprouted Bakery Squirrelly Bread @ $4.49
1x So Good Soy Beverage, Original, 1.89L @ $4.29
1x Silk Soy Beverage, Chocolate, 1.89L @ $3.79
1x Longos No-Salt-Added Diced Tomatoes, 798mL @ $1.49
2x Organic Tomatoes @ $2.20 each
1x Sunrise Tofu, Extra Firm, 350g @ $2.69
1x Ginger Root, 150g @ $0.99
1x Organic Red Potatoes, 2.27kg @ $6.99
2x Small Yams @ $0.66 each
1x Hot Jalapeno Pepper @ $0.33
1x Red Bell Pepper @ $1.76
1x Green Pepper @ $0.88
1x Organic Garlic, 180g @ $5.99
1x Green Onions @ $0.99
1x Longos Brown Gourmet Mushrooms @ $1.69
1x Swiss Chard @ $1.99
2x Kale @ $1.99 each
1x Organic Romaine Hearts, Pkg of 3 @ $5.99
1x Boston Lettuce @ $3.99
1x Broccoli @ $2.49
1x Longos Organic Spring Mix Salad, 142g @ $4.99
3x Kiwi Fruit @ $0.75 each
3x Bananas, 1.5 kg bunches each @ $2.94 each
1x Avocado @ $2.29
2x Large Red Plums @ $0.99 each
1x Small Red Grapefruit @ $0.99
3x Oranges, Medium Navel @ $1.32 each
2x Organic Lemons @ $1.12 each
1x Sweet Cherries, 400g-600g @ $5.28
2x Organic Blueberries, 4.4oz @ $2.99 each
3x Ontario Strawberries, 1 Quart @ $4.99 each
Taxes @ $1.30

Total = 132.34 (in Canadian dollars)