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My Grocery Shopping Trip This Week

August 29, 2014 2 Comments

People often ask me what kind of groceries I buy. I personally love checking out others’ shopping trips, so this comes as no surprise to me. It’s interesting to see what other people purchase and how much they pay for groceries in their area!

I thought it would be fun to share my shopping trips every once in awhile, so you can get a glimpse into how I shop and what kind of things I regularly (and not so regularly!) buy at the grocery store.

*Note: This is not all of the groceries I buy in a week. I also get a weekly delivery of veggies (about 15 items) from a local farm, and also stop in at the health food store once, mid-week, for more fresh fruits & veggies. I also purchase things like nuts, quinoa, frozen fruits and coconut water from Costco twice per month.

Vegan-Groceries-Aug-2014

My Shopping Trip This Week

1x Silk Soy Chocolate Milk @ $4.49
1x Soyganic Smoked Tofu @ $3.49
2x Tropicana Orange Juice @ $3.99 each = $7.98
2x Bob’s Red Mill Organic Kamut Flour @ $5.29 each = $10.58
1x Dempster’s Whole Grains Tortillas @ $3.99
1x Kettle Chips @ $3.69
2x Organic Crushed Tomatoes @ $2.19 each = $4.38
2x Organic Rolled Oats @ $2.99 each = $5.98
1x Thai Kitchen Coconut Milk @ $3.69
1x Avocado @ $2.29
22x Bananas @ $9.02
2x Broccoli @ $1.99 each = $3.98
1x Pineapple @ $2.99
1x Green Onions @ $0.99
1x Green Pepper @ $0.77
1x Red Pepper @ $2.02
2x Kiwi @ $0.75 each = $1.50
2x Cantaloupe @ $2.99 each = $5.98
1x Organic Baby Spinach @ $5.99
1x Mango @ $1.99
2x Oranges @ $1.39 each = $2.77
1x Organic Parsley @ $1.99
3x Organic Lemons @ $1.17 each = $3.51
2x Raspberries @ $2.99 = $5.98
1x Red Seedless Grapes @ $4.46
1x Strawberries @ $3.99
4x Zucchini @ $0.58 = $2.32
1x Romaine Hearts @ $3

Total = $115.59 (in Canadian dollars)

Groceries-Aug-2014-Vegan

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I'm Cassie - vegan food lover and animal rights activist. I live in Vaughan, Ontario, right near Toronto, with my husband, our 2 kids, 3 cats, and a dog that thinks he's a cat, too. I love to cook and share delicious vegan food with everyone I know. MORE →


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