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My Vegan Groceries This Week

October 11, 2014 3 Comments

People often ask me what kind of groceries I buy. I personally love checking out others’ shopping trips, so this comes as no surprise to me. It’s interesting to see what other people purchase and how much they pay for groceries in their area!

I thought it would be fun to share my shopping trips every once in awhile, so you can get a glimpse into how I shop and what kind of things I regularly (and not so regularly!) buy at the grocery store.

*Note: This is not all of the groceries I buy in a week. I also get a weekly delivery of veggies (about 15 items) from a local farm, and also stop in at the health food store once, mid-week, for more fresh fruits & veggies. I also purchase things like nuts, quinoa, frozen fruits and coconut water from Costco twice per month.

Vegan-Groceries-Week-3

My Shopping Trip This Week

1x Silk Chocolate Milk @ $4.49
1x Organic Smoked Tofu @ $3.49
1x Fresh Cranberries @ $2.69
1x Organic Shelled Edamame @ $2.99
1x Basmati Rice @ $5.99
4x Organic Vegetable Broth @ $3.69 each = $14.76
2x Organic Crushed Tomatoes @ $2.19 each = $4.38
2x Organic Diced Tomatoes @ $2.19 each = $4.38
2x Organic Rolled Oats @ $2.99 each = $5.98
1x McCormick Fennel Seed @ $4.99
3x Shredded Coconut @ $1.99 each = $5.97
1x Organic Whole Wheat Flour @ $6.99
2x Pineapple @ $2.99 each = $5.98
1x Organic Baby Spinach @ $5.99
1x Organic Avocado @ $2.69
3x Organic Bunches Banana (1kg each) @ $5.66
1x Organic Broccoli @ $3.99
1x Organic Garlic, 4 Pack @ $5.99
3x Granny Smith Apples @ $6.05
4x Organic Lemons @ $5.67
1x Organic Cherry Tomatoes @ $3.99
1x Red Onion @ $1.78
3x Yams @ $3.17
Tax @ $1.69

Total = $120.73 (in Canadian dollars)

My-Vegan-Groceries-Week-3

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Filed Under: Shopping Trips Tagged With: groceries

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I'm Cassie - vegan food lover and animal rights activist. I live in Vaughan, Ontario, right near Toronto, with my husband, our 2 kids, 3 cats, and a dog that thinks he's a cat, too. I love to cook and share delicious vegan food with everyone I know. MORE →


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