Our Menu Plan This Week

Vegan Fajitas and Eggplant Fries with Curried Cashew Aioli (Picture shared on Instagram.)

Every week, I create a menu plan for the week ahead. I’ve always found menu planning to be helpful, but especially when eating a vegan diet. Sometimes I forget to make one, and those weeks are just awful. I stare into the fridge and whine that there’s “nothing to eat”, even though the fridge is packed full of deliciousness. It’s bad.

So – I menu plan every week (usually) to make things easier on myself. And it works. I promise.

Here is the menu plan for my family this week:

Breakfast:

• Whole Wheat Lemon & Blueberry Pancakes, Fruit Smoothie
• Bagel with Vegan Butter, Fruit Smoothie
• Lemon & Blueberry Muffins, Fruit Smoothie x2
• Toast with Almond Butter, Tofu Scramble, Fruit Smoothie
• Toast with Homemade Nutella, Fruit Smoothie x2

Lunch:

• Roasted Delicata Squash Salad with Hemp Seed Dressing
• Quinoa Bowl with Cauliflower, Broccoli, Beets & Chickpeas
• Mac n’ Cheese with White Bean Sauce & Roasted Broccoli
• Roasted Potatoes, Steamed Broccoli & Nacho Cheese
• Loaded Breakfast Potatoes with Mushroom Gravy
• Picnic Lunch with Snack-y Items x2

Dinner:

• White Bean Chili with Salsa Verde
• Slow Cooker Eggplant Lasagna
• Veggie-Loaded Quesedillas, Caesar Salad
• Roasted Brussels Sprouts & Potatoes, Raw Cauliflower Salad
• Roasted Delicata Squash Quinoa Bowl
• Cauliflower Parmesan
• Lentil Loaf, Sesame Green Beans, Roasted Cauliflower

Snacks/Dessert:

• Chocolate-Toffee Squares
• Chocolate Chip Cookies
• Raw Nuts
• Fruit
• Vegan Reese Peanut Butter Cups
• Banana Ice Cream
• Salt & Vinegar Zucchini Chips
• Lemon & Blueberry Muffins

What’s on your menu this week?

Related Posts:

Our Menu Plan This Week Our Menu Plan This Week Our Menu Plan This Week Our Menu Plan This Week