Every week, I create a menu plan for the week ahead. I’ve always found menu planning to be helpful, but especially when eating a vegan diet. Sometimes I forget to make one, and those weeks are just awful. I stare into the fridge and whine that there’s “nothing to eat”, even though the fridge is packed full of deliciousness. It’s bad.
So – I menu plan every week (usually) to make things easier on myself. And it works. I promise.
Here is this week’s vegan menu plan:
Breakfast:
1. Vegan Breakfast Cookies by Diary of a Mad Crafter
2. Lemon Poppy Seed Pancakes with Blueberry Compote by Vegan Insanity
3. Vegan Applesauce Muffins by the Pretty Bee
4. Breakfast Smoothie Bowl by Vegan Insanity
5. Pumpkin Chocolate Chip Cookie Overnight Oats by Chelsea’s Messy Apron
6. Mexican Chickpea Scramble by Fettle Vegan
7. Loaded Breakfast Potatoes with Mushroom Gravy by Vegan Insanity
Lunch:
1. Green Chili Mac n’ Cheese by Foodie Place
2. 20 Minute Garlic & Tomato Pasta by Vegan Insanity
3. Spicy Vegan Jambalaya by Life as a Strawberry
4. Mini Vegan Tortilla Pizzas by Vegan Insanity
5. Quinoa & Black Bean Pumpkin Soup by Avocado Pesto
6. Cheesy Vegan Alfredo with Peas & Kale by Luminous Vegans
7. Super Simple Vegan Pad Thai by Vegan Insanity
Dinner:
1. Warm Potato & Lentil Salad by Vegan Insanity
2. Quinoa Salad with Crispy, Shaved Brussels Sproits by A Spicy Perspective
3. Sweet Potato Lime Taquitos by Beard and Bonnet
4. Vegan Calzones with Sun-Dried Tomato & Pesto Spread by Vegan Insanity
5. Slow Cooker Ratatouille Soup by My Whole Food Life
6. Super Vegan Quinoa Bowl with Parsley Cashew Pesto by Scaling Back Blog
7. Quinoa & Black Bean Burger with Vegan Nacho Cheese Sauce by Vegan Insanity
Snacks:
Sweet & Salty Vegan Caramel Corn by Vegan Insanity
Healthy Harvest Buckeyes by Half Baked Harvest
Vegan Parmesan Flakes by Go Dairy Free
Chocolate Avocado Trffles by Whole New Mom
Honeycrisp Applesauce by Self Proclaimed Foodie
What’s on your menu this week?
Ellie says
November 5, 2016 at 3:51 AMThis all looks A-Maz-Ing! But tell me, honestly, will you seriously cook all of that in a week?! Don’t you ever just have toast or cereal for breakfast and maybe a sandwich for lunch?
Some great recipes in there which I can’t wait to try out, just won’t all be this week 🙂
Nora says
November 12, 2014 at 1:00 PMThank you SO much for making these vegan menu plans, they’re super inspiring and helpful. 🙂
Krissy Allori {self proclaimed foodie} says
September 29, 2014 at 3:42 PMThank you so much for sharing my Vanilla Bean Honeycrisp Applesauce! I’m flattered to be featured on your blog among so many other tasty recipes!!! Krissy
Cassie says
September 30, 2014 at 9:55 AMMy pleasure. I just got a ton of honeycrisp apples from the farm, so I’m excited to try out your applesauce this week!
Vicky says
September 29, 2014 at 12:42 PMSounds like a great meal plan for the week! Thanks for including my quinoa pumpkin soup : )) Will have to try out some of the other recipes here too : ))
Cassie says
September 30, 2014 at 9:55 AMAnytime, Vicky!